Orbit Blog
Keep updated on the latest content from Orbit Telehealth.
Orbit Launches National Platform for Physical Therapists to Deliver Virtual Care
Orbit’s new offering comes as the company rebrands from Telespine and continues to rapidly grow in the health plan and direct-to-consumer MSK space through its partnerships with leading platforms such as Teladoc & Olive....
3 Ways You Can Relieve Neck and Jaw Pain
Do you deal with neck and jaw pain? It’s estimated that upwards of 1 in 3 people live with neck pain 2, and more than 10 million Americans deal with jaw joint (TMJ) related issues.4 If you struggle with neck and jaw pain, you are certainly not alone. Living with pain...
Imperfect action is better than no action at all
What if we told you it's better to start imperfectly now than wait until you feel ready? Goal setting and planning are beneficial, but you may get stuck in the "contemplation" phase and fear the "action" phase. You are certainly not alone. If you are in the very...
Preventing 5 Common Winter Sports Injuries
Written for Telespine.com by Allie Cooper. Whether you’re a fan of skiing, snowboarding, or even ice hockey, there’s plenty to look forward to in the snow and on the ice this season. Preparing for your favorite winter sports should always include injury prevention;...
Meet the Team Series: CEO Dr. Mark Barnes
Get to know Dr. Mark Barnes, the creator of Telespine, in this new interview piece. We dive into his personal and professional history, and learn what's in store for the future of physical therapy! What’s your background (where did you grow up, what did you do before...
Meet the Team Series: Coach Ryan
Meet Ryan-If you ask anyone at Telespine what Ryan's greatest strength is, they will tell you ‘his ability to make others feel seen and heard’! What is a health and wellness quote/saying that resonates with you and why? Moshe Feldenkrais was an amazing movement...
It’s not all in your head: The connection between your neck, headaches, and migraines
Long hours in front of a desk, constantly looking down at phones, slouching into the couch to watch tv, and many more daily habits have a huge impact on your neck and back. It’s no wonder upwards of 3/4th of adults between 18-65 years old have had at least one...
Health Coaching: The Missing Link to Better Results
The relationship between chronic pain and being inactive are closely intertwined. Studies show those who are more physically active are at a lower risk of developing chronic pain.2 Dealing with chronic pain takes a massive toll on an individual's life and keeps them...
Rewire Your Brain with These Vagus Nerve Exercises
Why You Should Know About the Vagus Nerve Stress impacts everyone at different points in their life. As society becomes more aware of the impact unmanaged stress has on people, they are being shown countless ways to help decrease their stress levels and improve their...
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Orbit is a proven, online program for back and joint pain. It’s easy to do and based on over 150 clinical studies that show you can have near term and lasting relief from your pain by spending just 10 minutes a day with Orbit.
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