by Brianna Amendola | Dec 30, 2022 | Back Pain
Back pain is a common issue many people face at some point in their lives. While various treatment options are available, including medications and physical therapy, exercises can also be an effective way to provide relief. In this article, we’ll discuss the...
by Brianna Amendola | Nov 4, 2022 | Back Pain, Better Posture, Core Strength, Ergonomics, Healthy Habits, Pain-Free
What causes back pain after a c-section? There’s often not one cause of back pain after having a cesarean section, commonly known as a c-section.. Your body is intelligent. It’s always changing and adapting to your external and internal environment....
by Brianna Amendola | Sep 22, 2022 | Back Pain, Better Posture
Why does upper back pain occur during pregnancy? Pregnancy is an exciting time during a person’s life. There are countless changes, both physical and mental. Some changes are exciting and beautiful, while other changes can lead to discomfort. If you experience...
by Cameron Jacox | Sep 16, 2022 | Back Pain
Back pain is one of the most common and debilitating conditions in the world. It affects people of all ages, races, genders, and walks of life. The good news is that there are many different kinds of treatment options available to help you relieve your back pain. One...
by Telespine Team | Nov 11, 2021 | Back Pain, Low Back Pain, Movement, Pain-Free, Sports Injury
Written for Telespine.com by Allie Cooper. Whether you’re a fan of skiing, snowboarding, or even ice hockey, there’s plenty to look forward to in the snow and on the ice this season. Preparing for your favorite winter sports should always include injury prevention;...
by Brianna Amendola | Aug 2, 2021 | Back Pain, Better Posture, Ergonomics, Healthy Habits, Pain-Free, Stress Reduction
Long hours in front of a desk, constantly looking down at phones, slouching into the couch to watch tv, and many more daily habits have a huge impact on your neck and back. It’s no wonder upwards of 3/4th of adults between 18-65 years old have had at least one...
