by Mark Barnes, DPT | May 20, 2015 | Bicycling, Low Back Pain, Sports Injury
Whether you are an elite cyclist or a casual cruiser, low back pain can strike at any time. In fact, a Norwegian study found that low back pain was the most common type of overuse injury experienced by cyclists¹. The act of cycling itself is not the problem. Low...
by Mark Barnes, DPT | May 19, 2015 | Better Posture, Core Strength, Healthy Habits, Pain-Free
Champion cyclist, Brandon Dwight, bent over to pick up a sock off the floor, and bam, back pain struck and it didn’t’ go away. Running his own business, Boulder Cycle Sport, took up a lot of his time and taking care of his back took a back seat. When his...
by Mark Barnes, DPT | May 8, 2015 | News & Events
Telespine looks forward to being apart of the Denver digital health campus, Catalyst, which will house companies that are working to transform the digital health industry. Mike Biselli, Digital Health Entrepreneur, has been working with government, academic,...
by Mark Barnes, DPT | Mar 24, 2015 | Core Strength, Education, Healthy Habits, Low Back Pain
You may be wondering if an online program to heal lower back pain can really work as well as traditional health care? The answer is yes! Telehealth, the use of web or mobile technology to deliver healthcare online to your computer, tablet, or phone using messaging or...