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It’s not all in your head: The connection between your neck, headaches, and migraines

It’s not all in your head: The connection between your neck, headaches, and migraines

by Brianna Amendola | Aug 2, 2021 | Back Pain, Better Posture, Ergonomics, Healthy Habits, Pain-Free, Stress Reduction

Long hours in front of a desk, constantly looking down at phones, slouching into the couch to watch tv, and many more daily habits have a huge impact on your neck and back. It’s no wonder upwards of 3/4th of adults between 18-65 years old have had at least one...

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