by Mark Barnes, DPT | Dec 28, 2015 | Back Pain, Core Strength, Healthy Habits, Movement, Pain-Free
When you’re in back pain, it’s hard to focus on anything else. You rest. You ice. You calculate every movement you make to make sure you don’t reaggravate your back. This may even lead you to avoid certain types of activities you enjoy. All because you want to get out...
by Mark Barnes, DPT | Dec 2, 2015 | News & Events, Press Room
Innovation News features Dr. Mark Barnes talking about Telespine and how we provide an innovative low back pain treatment program via digital health technology. Telespine provides care at a push of a button by giving users access to a heath coach who...
by Mark Barnes, DPT | Nov 30, 2015 | Back Pain, Better Posture, Healthy Habits
Low back pain is only second to the common cold for being the reason employees miss work. If you are among the many people suffering from low back pain, you may be looking for an answer to which facts are real and what is false. Here are a few myths and...
by Mark Barnes, DPT | Oct 10, 2015 | Uncategorized
The way your desk and workspace is set up has a major impact on the health of your lower back, neck, and shoulders. Desk set up also affects your productivity throughout the day, it is hard to focus when you are uncomfortable. If you are in a position that isn’t...
by Mark Barnes, DPT | Sep 4, 2015 | Business, Education, Healthy Habits, Stress Reduction
Obesity is predicted to bump tobacco out of its title of leading preventable cause of death in the United States (CDC). With the percentage of obese adults in the US continuing to rise and the percentage of worldwide obesity more than doubling since 1980....
