Don’t let pain define your pregnancy.
Pregnancy is an amazing time in a woman’s life. It can be exciting and scary as your body changes and adapts to prepare for the birth of your baby. These changes can cause pain, muscle imbalances, posture changes, poor movement patterns, and stress. Orbit’s Women’s Health program will address your unique needs to prevent pain, keep you strong, and feeling your best during and following your pregnancy.
Don’t let pain define your pregnancy.
Pregnancy is an amazing time in a woman’s life. It can be exciting and scary as your body changes and adapts to prepare for the birth of your baby. These changes can cause pain, muscle imbalances, posture changes, poor movement patterns, and stress. Orbit’s Women’s Health program will address your unique needs to prevent pain, keep you strong, and feeling your best during and following your pregnancy.
- Text, chat on the phone or connect over video from your computer, tablet or smartphone
- Personalized treatment plan specific to your condition and lifestyle to get you feeling better, quicker
- Ongoing support and clinical guidance where you need it, whenever you need it
- Easy-to-follow exercises that can be done from anywhere
- See results in just 10 minutes per day
- Personalized by your coach to meet your exact needs and goals
- Easy-to-follow exercises that can be done from anywhere
- See results in just 10 minutes per day
- Personalized by your coach to meet your exact needs and goals
- Upper back & neck pain
- Pregnancy-related low back pain
- Pelvic girdle pain
- Diastasis recti
- Pelvic floor disorders (urinary incontinence, pelvic organ prolapse, pelvic pain)
Why Orbit?
Your very own certified, expert health coach and physical therapist will work with you to better understand your unique habits, stressors, and physical condition to create a personalized program that’s just right for you.
Throughout your journey, you can count on your coach to guide and support you — via text chat and one-on-one video calls — as much as you need, whenever you need it.
Dovalyn – Orbit Certified Health Coach
Why Orbit?
Throughout your journey, you can count on your coach to guide and support you — via text chat and one-on-one video calls — as much as you need, whenever you need it.
Marinne – Orbit Certified Health Coach
What you get.
In the beginning of your program, you will be guided through a series of simple exercises and activities that address pain at its source. You will start to feel better quickly. You’ll also learn how to identify and correct the habits and behaviors that might be holding you back, You will build strength, physical resilience, as well as increased flexibility and mobility.
Your coach will work with you to help you incorporate these healthy habits into your daily routines, ensuring that you stay healthy and resilient for a long time to come.
What you get.
Preventing pain and staying strong during your pregnancy and postpartum period is not just about exercises though. It’s about addressing you as a whole human being — the way you move, the way you think, the way you respond to stress, and your motivations. It’s about adapting healthy habits for a whole new phase of life. Your health coach will be there to guide you, support you, and empower you through your entire journey.
A few of our happy customers
I’ve been using this service for around 4 months now. It’s been life changing even before finding out I am pregnant. My back and legs have been the ones that hold my stress, and after the help from my coach I’ve seen a huge difference from where I started to now. I am currently pregnant and suffering from issues with eating, but my coach has been so understanding and patient with me. He’s constantly checking on how my health has been in order to keep or modify my routine. He’s always attentive, but reminds me to just keep on moving daily even if I have to lay in bed or sit on the couch to achieve it. Any movement is better than no movement. My first pregnancy was much harder on my body, but it’s a whole new experience now that I have the tools to make it easier on my body. I’m always helping those around me with the knowledge I’ve acquired through this program. I always promote it because it’s been day and night comparing what my life was like before this program. I’m so thankful that I get to take advantage of it now.
This has been my experience so far, and I’m sure it’ll just get better from now on.
Orbit’s health coach and programs have helped me strengthen my core, regain alignment and proper posture for me to be able to function again! The exercises can be done most anywhere-home, office, car, park- with my coach’s advice on how to individualize those I’m not yet able to do. My Orbit coach has helped me tremendously to positively build my back strength and faith to keep moving forward. I highly recommend it to others.
We give providers the capabilities they need to better support their patients and provide them with personalized tools, information, and access to the professional guidance they need to more effectively self-manage their condition.
Telehealth solution for back and joint pain